Give Your Eyes a Break With These Top Blue Light Glasses
If you're binging shows and movies spending a lot of time in front of your TV or computer screen, you know how straining the activity can be on your eyes. In extreme amounts, the blue light emitted from your electronic devices can cause all kinds of problems for your health, from disruptions to your circadian rhythm to eye disease. To minimize the effect of blue light on your eyes, it’s a good idea to wear gaming glasses. These specs, which come in stylish designs just like regular glasses, feature special lenses that filter out blue light, helping to protect your eyes during long periods in front of screens. The models on our list come in a range of sizes and styles.
Gamma Ray Flexlite Glasses
Our top pick for blue light protection
Whether you’re staring at a TV, computer, or even phone screen, the Gamma Ray Flexlite are sure to keep your eyes protected. Their amber-tinted, 53mm lenses do a great job filtering out blue light while still keeping your vision clear, and their plastic frames are durable enough to handle being tossed around without being damaged. They’re also plenty comfortable, coming in a range of sizes that will fit all kinds of face types.
Pros:
- Magnification strength ranges from 0.0x to 2.50x
- Nylon-based frames are flexible and lightweight
- Backed by 90-day warranty
Cons:
- Not the most stylish design
- Lenses aren’t polarized
Gunnar Optiks Intercept Glasses
A great value
If you’re looking for a top-of-the-line pair of gaming glasses but don’t want to shell out for it, check out the Gunnar Optiks Intercept. Though slightly pricier than other options, they’re still reasonably priced, and feature high-quality construction with lenses that are perfectly calibrated to block up to 65% of blue light, plus 100% of harmful UV light. Uniquely, they also limit air currents near the eyes, increasing humidity and preventing irritation and dry-eye.
Pros:
- Proprietary lens construction also helps minimize glare and distortion
- Snug but comfortable nose bridge
- Includes microfiber pouch and cleaning cloth
Cons:
- A little more expensive than similar glasses
- Sizes are limited
J+S Vision Anti-Blue Light Computer Glasses
Blue light glasses with style
Unlike the one-size-fits-all approach that defines most gaming glasses on the market, the J+S Vision come in a range of shapes and types, making it easy to find a pair that suits your particular taste. You can get them with squared grey frames, rectangular black ones, or even rounded clear ones. Even the lenses come in a few different varieties, from low color distortion to high-definition. Don’t worry, though: whichever one you choose is guaranteed to decrease eye strain and stress during long hours in front of the TV.
Pros:
- Neutral frames are good for men and women
- Help keep your eyes color-sensitive
- Help improve sleep
Cons:
- Not magnified
- Fog up easily
HyperX Gaming Eyewear
The choice for gamers
For the gamers among us, these HyperX Gaming Eyewear are the real deal, boasting high-quality, blue-light blocking, impact-resistant lenses that will keep your eyes happy and comfortable no matter how long your game drags into the night. What’s more, they’re a super stylish choice, featuring lightweight, color-accented polycarbonate frames that are designed to work with your favorite headset.
Pros:
- Lenses have anti-reflective coating that also repels water and oil
- Nose bridge is snug but secure
- Include hardshell case to keep them protected while traveling
Cons:
- Somewhat pricey option
- Only come with red accents
Cyxus Blue Light Blocking Glasses
A great choice for the price
You don’t have to spend a ton to get a decent pair of blue light blocking glasses, as these Cyxus Blue Light Blocking specs prove. They filter out both visible blue light and UV400, helping to fight eye-fatigue over extended periods, but still manage to maintain color-sensitive vision, so you can enjoy all your tv and movies just as the directors intended. Plus, they come in a huge range of colors — both male and female fans will find something to like here.
Pros:
- Sophisticated frame design keeps you looking sharp
- Virtually no lens glare
- Extremely affordable price won’t break the bank
Cons:
- Not the most durable materials
- Lenses aren’t polarized
Frequently Asked Questions
Why do I need blue-light glasses?
Movie fans spend a lot of time in front of TV and computer screens. Screens emit blue light, a form of shortwave visible light that can be harmful to the eyes. Blue light glasses feature lenses that filter out blue light, protecting your eyes from fatigue and strain during long periods of play.
What is blue light and why is it bad?
Blue light is a form of shortwave light that is visible to the human eye. Studies show that too much exposure to blue light can damage light-sensitive areas in the retina, quickening macular degeneration and leading to things like eye disease. It can also disrupt your circadian rhythm, leading to poor sleep.
How should I care for my blue light glasses?
Like any pair of readers, blue light glasses should be cleaned regularly. Many gaming glasses will come with microfiber cloth that can be used to wipe the lenses of debris and smudges. Some may also come with protective carry pouches in which you can keep your glasses when you’re not using them.